“Winning is mental”
Sport psychology and mindset training.
Sport is at least 75% mental. We train the mindset, so your best shows up on demand. We’re passionate about helping people achieve their goals and realise their full potential. Our work is simple. When athletes learn to direct their thoughts, beliefs and emotions under pressure, performance becomes consistent and not occasional. The mental game isn’t fluff; it’s the key to champion performance, and it’s trainable.
Working with MIND75 Performance we help you overcome things like:
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Negative thoughts
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Fear of Failure
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Fear of Injury
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External Frustrations
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Self doubt
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Performance Anxiety
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Hesitation
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Feeling off balance
Our team
Harry Garratt
Sport Psychology Consultant | Founder
I’ve messed up, doubted myself, pushed too hard, not pushed enough, and had to start over more times than I’d like to admit. But here’s the thing: every setback has taught me something. Boxing taught me discipline. Fitness taught me consistency. Psychology taught me that your thoughts can be your biggest weapon or your biggest enemy. And entrepreneurship taught me that no one is coming to save you. You’ve got to build it yourself.
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That’s why I started Mind75 Performance. Not to look important, not to talk in clichés, and definitely not to sell magic formulas. I built this because I know how hard it is to break through your own limits and how good it feels when you do.
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If you’re here, maybe you’re chasing something bigger. Or maybe you’re just tired of holding yourself back. Either way, I’m with you. No hype. Just honest work on the stuff that actually changes you: mindset, habits, and how you show up when it counts.
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